Blog

Vegan Contraception

I've seen a few queries over the last week about contraceptive options for vegans. So I did a bit of digging and came up with a few ideas. As with any medication, contraceptives will be tested on animals, so not truly vegan. To make matters worse, most contraceptive pills contain lactose. In fact, I couldn't… Continue reading Vegan Contraception

What is Anaemia and how do Vegans avoid it?

There are a few nutrients and deficiencies that seem to cause vegans more concern than others. I covered one biggie, B12, last week, and today I want to write about Anaemia. This describes the state of low haemoglobin levels in the blood. But what is haemaglobin? Haemaglobin, shortened to Hb, is a protein found in… Continue reading What is Anaemia and how do Vegans avoid it?