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As you may have read in a recent IG post I made, my little one and I hit 2 years of breastfeeding this week. I can't quite believe we made it this far! Although I know it's not the case for everyone, it has been a relatively smooth journey for us. But this doesn't mean… Continue reading Supplements for a breast(/chest)feeding parent

We recently got our delivery of Veg 1, the vegan multivitamin from The Vegan Society, and I quickly noticed that the packaging had changed. It's now in a nice shiny tin, which means they've ditched the plastic, yay! But I was alarmed to see that where on the back where the instructions can be found,… Continue reading Toddlers and supplements – is Veg 1 suitable for a 2 year old?

https://www.telegraph.co.uk/health-fitness/body/vegan-doctor-had-covid-jab-should-vegans/ Published 18th March 2021. Please note you need a paid subscription to read the full article.

So we're firmly in the middle of cold and flu season. But this year, just to make things even more interesting, we also have the Coronavirus pandemic to deal with. As I write this, we're in the 2nd wave, here in the UK, and have just entered our 3rd national lockdown. I have plenty of… Continue reading ‘Vegan’ self-care for colds, flus and mild Covid-19

A Vegan Diet And The Coronavirus Outbreak https://raisevegan.com/could-a-vegan-diet-prevent-a-future-pandemic/?fbclid=IwAR3l3ixzdRfkMJylEZQ1J_YRmFGz3lIemZp1LgU0-p8DL9Encgwuwe9BwnI